The man at the airport was just like everyone else. He kept his eyes down and on his iPhone. Or maybe he had a Samsung. He read, he texted, he interacted with the phone. All around him were people likewise fixated on their various devices. Some nodded in time to silent music or held murmured conversations with invisible colleagues. Occasionally, they glanced up, only to transfer their attention to an electronic device at some remove—an arrival notice, a gate number, or one of the ubiquitous wide-screens delivering an endless stream of infotainment.
Okay, it’s the airport. Not much to see. On the other hand, nothing alarms me as much as
being in a crowd of indiscriminately inattentive people. What aren’t they seeing? What might they miss? What if something happens? I feel even worse about people who walk, run, bike, take out the dog, ride or, god forbid, drive with their heads down.
I get the appeal of a smart device. Timely information and instant connection in the palm of your hand. Directions and photos and messages and news. Yes, but also a false sense of control and an opportunity to disengage from the here and now.
We may avoid the ugly and stressful. We may also miss the unusual or the beautiful.
On board my flight, I found myself next to the same man. He offered a polite smile; then bent urgently over his phone, as if to squeeze in every last bit of data possible before the jet doors closed. As soon as we reached cruising altitude, my seat companion signed onto the Internet.
I’m not going to lie; I read from my tablet during the flight. But I didn’t bother to connect. What was going to happen while I was in the air and what was I going to do about it anyway? Occasionally I glanced out the window. It was a beautiful day for flying.
When the wheels hit the ground, I quickly turned on my cell phone, as did everyone else on the plane, scanning for important updates. Force of habit, I told myself, although in truth the habit is less than two decades old and I’ve been flying a lot longer than that. I wasn’t meeting anyone. I just wanted to be “reachable.”
I drove my rental car to the hotel on Key Largo, checked in, and went for a walk along the beach. I took my phone but kept it in my pocket.
At dinner that night, I sat alone with my food, a glass of wine and…my phone. It’s a terrific dinner companion for a single person; you never feel alone or disconnected and you look engaged, maybe even important. On the other hand, vacation is about getting away from the routine and into something new. Look up, I reminded myself.
The dining area was somewhat open-air, with floor to ceiling windows affording an ocean view. The smell of salt and jasmine mixed with the menu offerings. The balmy air felt like velvet.
At the next table, I noticed a group of middle-aged people saying grace. Quaint, I thought, but kind of sweet. No, wait; they each had phones and they were wrapped up in various efforts to reach out to someone or something that wasn’t at the table. Occasionally one of them tossed out a comment and there was a burst of conversation. Even then, no one made eye contact. It occurred to me that a group of strangers could sit down at their table and they might not even notice.
The next morning, I awoke before dawn and logged onto my tablet. After an hour, I pulled myself out of a digitally-induced torpor. Get out, I ordered myself. I took my phone but kept it in my pocket. Who needed to reach me? Who did I need to contact? What was the meaning of the word “relax” in our wired/wireless world anyway? And how was I going to get rid of the crick in my neck unless I lifted my head?
The tiny beach glistened in the early morning sun. I looked across the gulf and saw only water—no towers, cranes, cruise ships or high-rise buildings. A few people wandered about, including, to my surprise, my seat buddy from the flight down. He’d obviously reunited with his family—two small children, a boy and a girl and an attractive woman I took to be his wife.
Yet he remained tethered to his phone, perched on the edge of his chair, squinting at the small screen. A flock of pelicans swooped low to the water, delighting the little girl. “Daddy, daddy,” she cried to her multi-tasking father, “Look at the birds!” He waved, but never took his eyes off the phone.
I didn’t need to be told twice, however. I looked up. Watching the birds, warmed by the sun, I stretched my neck and eased into my surroundings.
I don’t take this folder to the gym, of course. Instead, I’ve tried to memorize every one of these, with limited success. After all, I also need to remember to do them every day–and to sit up, stand up, lift my head up, roll my shoulders back, pick up my feet—in short, apply my brain to the conscious maintenance of a body challenged by the passing of time.
devices. I also make lists. If I start more than one, something I almost always do, I must remember to blend the two and compare them with whatever I’ve written online. I suppose I could have Alexa or Siri or Gaga (my name for Google Assistant) remind me but I don’t yet trust technology to make distinctions between “buy fence for back garden” and “buy plastic border for front garden.”
least forty years, according to an article in
pain and depression I’ve ever encountered. I recently spent two days in the company of a group of wonderful women I first met online. I walked miles and forgot about my aching shoulder, back, hip, etc. We ate and drank and laughed and hugged. I’m still riding the afterglow.
What this suggests is I have even more to add to my to-do list. Somewhere between “schedule doctor” and “buy paper towels” and “finish chapter three,” I need to remind myself to text or email or message or call a friend and make a plan. It’s not just about maintaining friendships. It’s about strengthening your brain.
You see them after every tragedy: the husbands, wives, mothers, fathers, friends, and colleagues who have lived through what is an unimaginable event for most people. Somehow, instead of hiding away, they are out front, dealing with the inevitable mash of cameras, microphones, journalists, bloggers, well-wishers, and hangers-on. To add to their suffering, they must deal with entitled opinionistas, naysayers, trolls, and the genuinely ugly folks who feel compelled to issue threats via social media.