Jun 272022
 

I was a little anxious as a kid. A lot of things scared me: werewolves with red eyes, creepy crawly things, barking dogs and hissing cats, and bullies. As I grew a little older, my worries transformed into larger and, on occasion, justified concerns. For instance, I never believed that crouching under a wooden desk would protect me from a nuclear missile.

Some people are born to plunge headlong into this and that adventure without thinking about the consequences. Some people are born practically paralyzed with fear. I was somewhere in the middle, willing to do certain things but only after a lot of consideration.

At the same time, I also felt protected. I was fortunate enough to grow up in a very strong family unit. I never had any doubt that my father, my mother, and even my siblings would come to my defense in a nanosecond. The one thing that safety net never prepared me for was its absence.

I’ve been on this planet for decades now, and I’ve never felt so vulnerable as I do these days.

Part of it is age. While I’m a healthy senior woman at an ideal weight, I am senior. I’m less strong than I used to be, less agile with less stamina, more discomfort. I’ve had three joints replaced and I’m in line to have two or three more done in the next five years. I exercise every day and walk miles with my shoulders, back, and head held high. My friends and even my physician like to tease me about being bionic. Trust me, bionic beings aren’t stiff in the mornings.

The second factor in my increasing sense of vulnerability stems from my social situation. I have friends, lots of virtual acquaintances, and some kind neighbors, but I live alone. Sometimes I can find people to help me, but often I can’t. I’m used to being on my own, less a preference than a necessary habit. And as the years go by, I worry I’ll be less skilled at it.

Honestly, though, those first two factors are nothing compared with my distress over the state of affairs in the world and particularly here in the U.S. I feel as defenseless as I did when I ducked under my school desk, except the danger feels closer. Every time I think society is progressing, I’m smacked in the face by the truth. Our profoundly inequitable political system continues to provide loopholes and stymy the majority. Our broken medical system makes receiving and paying for treatment disturbingly difficult. Increasing numbers of people are turning to conspiracy theories and “alternative facts” to reinforce closely held beliefs. We’re living in the 21st century version of the Wild West, complete with unbridled emotions, galloping disinformation, and plenty of guns. Respect for life seems to stop at birth.

American exceptionalism used to mean a land of unparalleled advantages and endless possibility. Now it seems to be linked to mass shootings (we’re number one!) and squandered resources. Maybe that’s where evolution has decided to take us. Throw in a pandemic or two, a cyber attack, an energy meltdown, and a series of weather events spurred by a warming planet and what do you have? A series of entertaining books and movies set in post apocalypse times, when the hardy survivors take to the highways and byways to survive, thrive, rebuild, and connect.

Meanwhile, I’m just looking for a safe place to live.

 

 

May 092022
 

I cry easily, almost as easily as I did way back when. It’s a triggered response. Not everything makes me cry, but whatever does—an unbidden recollection, an unwelcome piece of information, a devastating image, a piece of music; really, anything that has to do with loss—and I am ready to weep. More than seventy years on this planet and I still can’t locate, much less disable, that switch. Believe me, I’ve tried.

The best I’ve been able to manage is a near immediate follow-up response that muffles the reaction and keeps the wave from becoming a tsunami, at least in public. I’m not entirely successful at stopping the churn, but I’ve learned to take it down to watery eyes and a choked voice.

April was a cold and rainy month; there were sorrows aplenty. I had shoulder surgery, a good thing but an event that rendered me temporarily more vulnerable and less independent, despite help from wonderful friends. The international and national news pulled me low. The unexpected death of my friend of forty-seven years was a gut punch (although the quiet and dignified way in which his wife, also a dear friend, has handled her loss is a lesson in living with sorrow that is both informational and inspirational). The steady decline of my beloved dog Molly is a daily challenge.

For the record, I laugh, out loud, both publicly and privately. Well, more a giggle or a chuckle, an occasional guffaw or snort. It helps. Singing and dancing are also good for the soul, especially for someone who spends as many hours alone as I do. Sometimes, in the company of friends, I marvel at how I can be so experienced in grief and loss, yet laugh so freely. I appreciate the contradiction, appreciate that something outside me can pull that sound out of me or that I can find it within me.

In the last few years, we’ve all experienced more pain than joy. I’m told that’s to be expected at this time of my life. I don’t like thinking that way. Instead, I remind myself that crying is a release, that my reaction is a sort of cleansing process, that it’s probably good for me (as long as it doesn’t go on forever, I suppose), that holding it in isn’t healthy, and that if my friends can’t handle it, I should get new ones. That I still have more joy to discover.

I hope so. My constant companion, has a host of neurological, cognitive, and physical issues that may not yet threaten her life but negatively affect her quality of life. Pharmaceuticals help, as does abundant patience on my part. Periodically, I’m asked by the vet to measure the ratio of joy and curiosity to pain and apathy in her life. I will likely have to decide when it’s time for her to go, with her help.

Cue the tears.

Meanwhile, in the here and now, Molly wakes from her long nap. She’s gotten up and trotted over, tail wagging and eyes bright as if to ask, “What’s happening?” or maybe “What’s to eat?”

I laugh out loud.

Mar 112022
 

 

There’s a lot of hurt in the world right now—mental, physical, emotional. Between the havoc wreaked by the pandemic and the changing climate, and the dangerous machinations of another would-be tyrant with nuclear weapons, we face a period of instability that was unimaginable just, oh, six years ago.

Let’s face it; we’re in crisis mode. Tempers are frayed. Everyone is outraged or afraid—or both. Loss seems ever-present: loss of income, health, status, freedom, control. We’re all so angry, which is to say we’re feeling powerless or vulnerable, even if we can’t admit it.

Six years ago, I wasn’t considering a shoulder replacement (or maybe it was a “someday” sort of proposition). I couldn’t imagine that my sister would contract a fatal disease, and I wasn’t thinking about my faithful canine companion getting old.

I could spend the rest of this post bemoaning the state of affairs in the world, except for this: I need to acknowledge that despite everything that’s going wrong, spring will still appear in the next few weeks.

Spring is all about the new—new growth, new life, new freedom from coats, gloves, and bare branches. It serves as a metaphor for hope. While it may be challenging to spark joy in the darkest months of the year, halfway through March, I start to feel uplifted. Foolish perhaps but also necessary.

My neighbor reminds me that one last storm will hit us here on the mid-Atlantic coast this weekend. I remind him that we’ll have light extending into the evening when we turn the clocks ahead. Besides, the birds know what’s coming. We’re inundated with robins, cardinals, blue jays, and the ever-present mockingbird, along with a couple dozen other types who live in the woods behind my house. In just a few days, we move above freezing and we don’t look back.

I’m ready to embrace the season, even with one arm, and take in the promise it brings.